HEALTH AND WELLNESS

Although we may have finite resources, we have one infinite resource which is the human mind and this faculty is the least understood aspect of humanity on the planet, and should encompass the term bio-mind which means the complete or self actualised human being.

This has particular significance in terms of the pre-eminence healing as an impact on creating a more successful, dynamic and sustainable society. If people can understand the intimate connection between the mind and body they could then realise how the power in each of us has the ability to affect not only how we feel, but indeed how to affect the course and outcome of illnesses.

Only recently in all medical schools in the Western world, the connection between mind and body, that was the cornerstone of Hippocratic medicine, was ignored. It was in the 1930's that Cannon discovered the bodily fight and flight syndrome, a reaction to any perceived threat by a living organism. Subsequently Canadian, Hans Selye defined stress as the non-specific response of the body to any demand. In the 1970's researchers began to understand the flight and fight and stress responses were related to a variety of human disease states and more recently with the work of George Solomon, Stanford University, Robert Aider, University of Rochestor and Candice Pert at John Hopkins, a new field has been mapped called psychoneuroimmunology emphasizing the interconnection between the mind, brain and the immune system.

George Engel a Professor of Medicine at the University of Rochestor, has studied hundreds of patients with chronic disease over a period of twenty years.

He found that 70-80% of these people who had suffered from heart attacks, cancer, stomach ulcers, ulcerative colitis, multiple sclerosis, and other conditions had all experienced extended periods of helplessness and times when they felt like giving up.

The vulnerability of the human being is found even at the earliest age. Tiffany Field, and her colleagues at the University of Milan Research Institute showed that premature infants who were massaged several times a day for ten minutes demonstrated a 47% weight gain and were able to leave the hospital six days earlier than other prems who received only the customary hospital care. This saved the hospital costs of $10,000 per baby per day.

The Control and Moderation of Stress
In quality of life assessment therefore we have to understand that control and moderation of stress is a prerequisite for people who wish to live long fulfilling lives.

On top of this, what quality of life surveys have not addressed is happiness and health. Happiness is not even touched in quality of life assessments. A reference can be made to the poverty outline discussed in the World Banks dissertation and research on poverty. It is interesting to see that in the context of physiological change, humanity has barely moved out of bodily integrity.