PHYSICAL ACTIVITY PATTERNS OF TURKISH ADOLESCENTS: INFLUENCE OF SOME SOCIAL FACTORS |
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Both sexes have expressed that
their most important reason to exercise was to take care of their
health. This shows that adolescents have comprehended the relationship
between health and exercising. The reasons why they want to exercise
are similar for both sexes, but girls want to exercise in order to
lose weight and boys want to exercise in order to become stronger.
These reasons have more significance when compared to others. |
A significant correlation in a
way that results in a decrease of exercising with the age is seen
in this study. Early adolescents get more exercise -either moderate
or heavy- than late adolescents and furthermore there is a statistical
difference between two groups in respect to getting only moderate
exercise. So, it leads us to think that early adolescents get moderate
exercises more easily owing to the capability of their bodies. It
is understood that, early adolescents should be given priority in
creating a habit of exercising, however some precautions must be taken
to prevent them from giving up the habit of exercising at older ages.
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