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November 2020 -
Volume 18, Issue 11

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From the Editor

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Original Contribution

Perceptions of Patient Safety Culture among Physicians and Nurses in a Tertiary Hospital in Southwestern Saudi Arabia
[Abstract]
[pdf]
Abdullah A. Alsabaani
DOI: 10.5742/MEWFM.2020.93884

Awareness, Knowledge and Practice of Adult Saudi Females about Cervical Cancer Screening, in Aseer Region, Saudi Arabia
[Abstract]
[pdf]
Mehad H. Al-Qasem, Osma Badar, Anwar M. Abokathiyah
DOI: 10.5742/MEWFM.2020.93885

Public awareness and attitude of the population of Al-Madinah Al-Munawwarah regarding the effects of sunlight and food on vitamin D homeostasis: A cross-sectional study
[Abstract]
[pdf]
Sultan S. Al Thagfan, Saleh A. Bahashwan, Ahmed M. AlJohani, Mohammed W. Azuny,
Eyad A. Domlo, Mohammad Y. Manqu, Salem S. Alhubayshi, Khaled Faisal Alhejail,
Salah M. El Sayed
DOI: 10.5742/MEWFM.2020.93886

Appendectomy as a risk factor for ectopic pregnancy in Taif city
[Abstract]
[pdf]
FarZana R. Arain, Lura A. Habib, Hadeel A. Alharthi, Tasneem H. Elsayed, Dhuha A. Alhumaidi, Lujain A. AlHarthi, Mai S. Althobaiti
DOI: 10.5742/MEWFM.2020.93887

Epidemiology of Hepatitis B in Salahaldeen
[Abstract]
[pdf]
Layla A. Hameed, Sarab Kahtan Abedalrahman, Marwah Imad Al Ameen
DOI: 10.5742/MEWFM.2020.93888

Attitude and Awareness Toward Heart Attack Symptoms and Lifesaving Actions Among Population of Western Region, KSA
[Abstract]
[pdf]
Ali M. Alabdali, Hessa A. Alshahrani, Athar I. Alqurashi, Maryam A. Alzaylaee, Rawan A. Althobaiti, Thekra I. Alsalmi
DOI: 10.5742/MEWFM.2020.93890

Risk Factors of Cervical Epithelial Cell Abnormality in Baghdad
[Abstract]
[pdf]
Asan Ali Qasim Al Niyazee, Ilham Majeed Abdulaaima, Luma Abdulrazzaq Mohammed Saleh, Sarab Kahtan Abedalrahman
DOI: 10.5742/MEWFM.2020.93889

Population and Community Studies

Patterns of Contact Lenses Use among female Students at Health Colleges of King Khalid University at Abha, KSA
[Abstract]
[pdf]
Safar Abadi Alsaleem, Dina Abdullah S. Asiri, Shatha Mahdi A alamry, Amani Hashem AbuHassan, Nouf Saad S Al-Shahrani, Norah Saad Alkahtani, Mohammed Abadi Alsaleem,
Awad S. Alsamghan
DOI: 10.5742/MEWFM.2020.93891

Factors associated with failure of exclusive breastfeeding among mothers of twins in Saudi Arabia
[Abstract]
[pdf]
Malak Mohammad Allihaibi
DOI: 10.5742/MEWFM.2020.93892

Monogenic diabetes: importance of genetic testing
[Abstract]
[pdf]
Rubena Ali Malik, Sabana Shaikh
DOI: 10.5742/MEWFM.2020.93893

Clinical Audit Report as preliminary step for Quality Improvement Project on Prescribing Proton Pump Inhibitors for appropriate indications in West Bay Health Center
[Abstract]
[pdf]
Samar Soliman, Mohamed Salem, Eman Mohamed, Sharief Khan, Abdul-Ali Shah, Wafaa Yousuf
DOI: 10.5742/MEWFM.2020.93894

Prevalence and association between sleep, stress, and physical activity among medical students in southern region, Saudi Arabia
[Abstract]
[pdf]
Shehata Farag Shehata, Mohammed Saad Alshahrani, Mohammed Saad Aldarami, Faisal Ali Asiri, Hashem Abdullah Alghamdi
DOI: 10.5742/MEWFM.2020.93895

Prevalence of fibromyalgia syndrome in chronic urticaria
[Abstract]
[pdf]
Abdulsatar J. Mathkhor, Jinan Q. Mohammed
DOI: 10.5742/MEWFM.2020.93897

Virtual Pain Management Clinic during COVID-19 pandemic: Experience from Qatar
[Abstract]
[pdf]
Khalid Ahmed, Hani Abdalla, Siddig Abdalla, Mouhand FM Mohamed, Yasir Hassan
DOI: 10.5742/MEWFM.2020.93898

Clinical Research and Methods

Telemedicine difficulties for Family Physicians in dermatological cases
[Abstract]
[pdf]
Zeeshan Najam Khan
DOI: 10.5742/MEWFM.2020.93899

Case Report

Early Diagnosis of an Ectopic Pregnancy in patient with Irregular Menstrual Bleeding
[Abstract]
[pdf]
Samar Soliman, Mohammed Salem
DOI: 10.5742/MEWFM.2020.93900



Middle East Quality Improvement Program
(MEQUIP QI&CPD)

Chief Editor -
Abdulrazak Abyad MD, MPH, MBA, AGSF, AFCHSE

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Publisher -
Lesley Pocock
medi+WORLD International
AUSTRALIA
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: lesleypocock@mediworld.com.au
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November 2020 - Volume 18, Issue 11

Prevalence and association between sleep, stress, and physical activity among medical students in southern region, Saudi Arabia

(1) Assistant Professor of community medicine, Faculty of medicine, King Khalid University,
(2) Lecturer of Biostatistics, High Institute of Public Health, Alexandria University,
(3) College of Medicine, King Khalid University

Corresponding author:

Shehata Farag Shehata
Assistant professor of community medicine, Faculty of medicine,
King Khalid University
Lecturer of Biostatistics, High Institute of Public Health,
Alexandria University
Tel: +966532711294
Email: shehatafarag@yahoo.com

Received: September 2020; Accepted:October 2020; Published: November 1, 2020Citation: Shehata Farag Shehata et al. Prevalence and association between sleep, stress, and physical activity among medical students in southern region, Saudi Arabia. World Family Medicine. 2020; 18(10): 93-101 DOI: 10.5742/MEWFM.2020.93895

Abstract

Background: Sleep is a recurring state of relaxation that is characterized by an altered state of consciousness, with inhibited sensory activity, and muscular inhibition. With sleep the brain can have good attention which is very important for daily activity. Good quality of sleep can get better results in a wide variety of aspects like good quality work performance, less mistakes, no stress, enjoying ones’ own daily routine. With low sleep hours, performance in ones’ own duties can decline.

Aim: To estimate prevalence and association between sleep, stress, and physical activity among medical students in southern region, KSA.

Methodology: A descriptive cross-sectional approach was used targeting all accessible students. A descriptive Cross-sectional questionnaire survey was used. Study setting: The study was conducted in southern region, KSA. Study population: all male and female medical students in southern region, Saudi Arabia. Sampling technique: Multi-stratified randomized technique.

Results: The study included 490 medical students whose ages ranged from 17 to 28 years old with mean age of 22.7 ± 1.7 years. Male respondents were 256 (52.2%) and 310 students (63.3%) were in the clinical grades (4th -6th) and 49 (10%) were interns. Exactly 351 students (51.2%) reported that their sleep quality is either bad or fairly bad . As for perceived stress level among the medical students (Table 3), low stress level was diagnosed among 67 (13.7%) students, moderate stress among 355 (72.4%) students while 68 (13.9%) students had a high stress level. Considering physical activity pattern, Table 4 demonstrates that 291 (59.4%) students never practice vigorous sports while 51 (10.4%) practice it for 4-7 days per week.

Conclusions: In conclusion, the study revealed that students had poor sleep hygiene, high stress, and improper practice of physical activity.

Key words: Sleep hygiene, stress, physical activity, students, relation, performance, effect







 


 

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